Healthy eating Archives - HealthyYOU Vending

What are the Side Effects of a Gluten-Free Diet?

Gluten Free, Healthy eating | Avoiding gluten, Diet, Eating healthy, gluten, gluten free, Healthy

Going without gluten is the only option for those with celiac disease. And it can certainly make life better for those with milder cases of gluten sensitivity. But more people without celiac disease or gluten intolerance are jumping on the gluten-free bandwagon as a way to avoid carbs and processed foods—among other things. But what […]

Healthy Summer Snacks on the Go

Gluten Free, Healthy eating, Healthy snacking, Healthy Vending Machine Placement

Summer is a time for family fun and adventures of all kinds. Camping, hiking, boating and road trips will fill the sunny summer months for many of us. This can mean a lot of snacking on-the-go and on the road in order to fit in all of those activities. But this doesn’t mean you have […]

Can Food Choices Influence Stress?

Healthy eating, Healthy snacking, HR Employee Wellness, Uncategorized, Women's Health and Wellness | fuel the body, healthy choices, healthy eating, healthy snack vending, healthy vending machine choices, healthy vending machines, less sugar, proper nutrition, reduced sugar, stress, stress eating, stress management

As we bustle about our busy lives, we don’t always have a choice in the factors that cause us stress; however, we do have the choice to reduce any negative contributions towards them. When our physical body is taxed, its ability to cope with external pressures is lessened, which can cause a heightened state of […]

Promoting a Healthy Environment in the Workplace

Healthy drinks, Healthy eating, Healthy snacking, Healthy Vending At Work, Healthy Vending Machine Placement, HR Employee Wellness, Uncategorized | employee health, health and wellness, health in the workplace, healthy vending at work, healthy work environment, HealthyYOU Vending, increase productivity, office productivity, workplace wellness

A Common Challenge Millions of employee productivity hours are lost each year due to physical ailments that range from the common cold to life-threatening diseases. This is a costly predicament for many employers who face the threat of lower financial gains while also paying wages for sick employees. It is estimated that billions of workplace […]

How Does Weight Affect Life Expectancy?

Healthy drinks, Healthy eating, Healthy snacking | healthy diet, healthy habits, healthy vending machines, HealthyYOU Vending, healthyyou vending business, longevity

Our world is comprised of billions of people who come in all shapes and sizes, from the very short to the very tall, the pear-shaped, apple or hourglass body types. There are no two people whose bodies are exactly alike. Lifestyles preferences, personal habits, genetics or time limitations and financial resources can all play key […]

Understanding Gluten-Related Conditions

Gluten Free, Healthy eating | celiac disease, gluten, gluten free, gluten sensitivity, upset stomach

November is Gluten-Free Diet Awareness Month—a great opportunity to address some misunderstandings surrounding this topic. The difference between Celiac Disease and Gluten Sensitivity still remains a great mystery to many. As the prevalence of these conditions increases there has become a greater awareness of them; however, since many individuals have adopted a gluten-free diet by […]

HealthyYou Vending Celebrates World Food Day

Healthy eating | eat healthy, healthy choice vending, healthy eating, world food day

Finding days to celebrate food is a movement HealthyYou Vending can really get behind, so what better day to honor food than on World Food Day? People have many opinions about food—what tastes good and what does not, which foods are healthy and which are not. But one thing everyone can agree on is that […]

Fight Back Against Breast Cancer With a Healthier Lifestyle

Healthy eating, Women's Health and Wellness | better choices, better health, breast cancer, fight back, healthy lifestyle, lifestyle choices, stop smoking, women's health

Breast cancer is currently the most common cancer type for women and a leading cause of death in the United States. In 2017 alone, the American Cancer Society estimates that a staggering 250,000 new breast cancer cases were diagnosed in U.S. women. Additionally, the death rate was estimated to be over 40,000. Early detection is […]

Top Tips For Schools During Every Kid Healthy Week

Healthy eating, Healthy snacking, Healthy Vending in Schools | Every Kid Healthy Week, fitpick, healthy kids in schools, healthy vending machine snacks

Every Kid Healthy is an annual celebration of school health and wellness, and schools across the country are getting ready to celebrate by creating healthier learning environments for kids. Observed April 23-27 this year, Every Kid Healthy Week recognizes the link between nutrition, physical activity and learning. Good nutrition at school is more important […]

National Nutrition Month 2018: Go Further With Food

Healthy eating, Healthy snacking, Healthy Vending At Work, Healthy Vending in Schools, HealthyYOU Vending News | go further with food, healthy vending, healthy vending at work, national nutrition month

March is National Nutrition Month, and this year the Academy of Nutrition and Dietetics is encouraging Americans to “Go Further with Food.” Whether it’s starting the day off right with a healthy breakfast or fueling up with a healthy snack to get through work or school, a little meal planning can go a long way. […]