Healthy eating Archives - HealthyYOU Vending

Winning with Wellness

Healthy eating, Healthy snacking, HealthyYOU Vending News, HR Employee Wellness | Crayola, healthy eating at work, HealthyYOU Vending, SnackyMatz, workplace wellness

Even though most people know what they should do to improve their health, it’s often easier said than done. But the reality is that health is a performance driver, both at home and at work, and employers have begun to realize that they play an important role in their employee’s health. By investing in their […]

Boosting Your Immune System

Healthy eating | covid-19, healthy diet, healthy drinks, healthy eating, Healthy Snacking, vitamin c

The novel coronavirus (Covid-19) pandemic is sweeping the globe. As of March 30, 2020, more than 140,000 cases of the disease have been reported in America, with nearly 2,500 people succumbing to the illness. Worldwide, the numbers swell to 719,000 cases and almost 34,000 deaths to date. This has left many worried and wondering, “How […]

Celebrating Small Steps During National Nutrition Month®

Healthy drinks, Healthy eating, Healthy snacking | healthy eating, Nutrition

March is the Academy of Nutrition and Dietetics’ National Nutrition Month®. The theme of this 2020 iteration is “Eat Right, Bite by Bite.” The message is simple: Even small dietary changes can have a big impact on your overall health. Indeed, good nutrition doesn’t have to be overwhelming. And developing sound eating and physical activity […]

What are the Side Effects of a Gluten-Free Diet?

Gluten Free, Healthy eating | Avoiding gluten, Diet, Eating healthy, gluten, gluten free, Healthy

Going without gluten is the only option for those with celiac disease. And it can certainly make life better for those with milder cases of gluten sensitivity. But more people without celiac disease or gluten intolerance are jumping on the gluten-free bandwagon as a way to avoid carbs and processed foods—among other things. But what […]

Healthy Summer Snacks on the Go

Gluten Free, Healthy eating, Healthy snacking, Healthy Vending Machine Placement

Summer is a time for family fun and adventures of all kinds. Camping, hiking, boating and road trips will fill the sunny summer months for many of us. This can mean a lot of snacking on-the-go and on the road in order to fit in all of those activities. But this doesn’t mean you have […]

Can Food Choices Influence Stress?

Healthy eating, Healthy snacking, HR Employee Wellness, Uncategorized, Women's Health and Wellness | fuel the body, healthy choices, healthy eating, healthy snack vending, healthy vending machine choices, healthy vending machines, less sugar, proper nutrition, reduced sugar, stress, stress eating, stress management

As we bustle about our busy lives, we don’t always have a choice in the factors that cause us stress; however, we do have the choice to reduce any negative contributions towards them. When our physical body is taxed, its ability to cope with external pressures is lessened, which can cause a heightened state of […]

Promoting a Healthy Environment in the Workplace

Healthy drinks, Healthy eating, Healthy snacking, Healthy Vending At Work, Healthy Vending Machine Placement, HR Employee Wellness, Uncategorized | employee health, health and wellness, health in the workplace, healthy vending at work, healthy work environment, HealthyYOU Vending, increase productivity, office productivity, workplace wellness

A Common Challenge Millions of employee productivity hours are lost each year due to physical ailments that range from the common cold to life-threatening diseases. This is a costly predicament for many employers who face the threat of lower financial gains while also paying wages for sick employees. It is estimated that billions of workplace […]

How Does Weight Affect Life Expectancy?

Healthy drinks, Healthy eating, Healthy snacking | healthy diet, healthy habits, healthy vending machines, HealthyYOU Vending, healthyyou vending business, longevity

Our world is comprised of billions of people who come in all shapes and sizes, from the very short to the very tall, the pear-shaped, apple or hourglass body types. There are no two people whose bodies are exactly alike. Lifestyles preferences, personal habits, genetics or time limitations and financial resources can all play key […]

Understanding Gluten-Related Conditions

Gluten Free, Healthy eating | celiac disease, gluten, gluten free, gluten sensitivity, upset stomach

November is Gluten-Free Diet Awareness Month—a great opportunity to address some misunderstandings surrounding this topic. The difference between Celiac Disease and Gluten Sensitivity still remains a great mystery to many. As the prevalence of these conditions increases there has become a greater awareness of them; however, since many individuals have adopted a gluten-free diet by […]

HealthyYou Vending Celebrates World Food Day

Healthy eating | eat healthy, healthy choice vending, healthy eating, world food day

Finding days to celebrate food is a movement HealthyYou Vending can really get behind, so what better day to honor food than on World Food Day? People have many opinions about food—what tastes good and what does not, which foods are healthy and which are not. But one thing everyone can agree on is that […]