Healthy eating Archives - HealthyYOU Vending

Understanding Gluten-Related Conditions

Gluten Free, Healthy eating | celiac disease, gluten, gluten free, gluten sensitivity, upset stomach

November is Gluten-Free Diet Awareness Month—a great opportunity to address some misunderstandings surrounding this topic. The difference between Celiac Disease and Gluten Sensitivity still remains a great mystery to many. As the prevalence of these conditions increases there has become a greater awareness of them; however, since many individuals have adopted a gluten-free diet by […]

HealthyYou Vending Celebrates World Food Day

Healthy eating | eat healthy, healthy choice vending, healthy eating, world food day

Finding days to celebrate food is a movement HealthyYou Vending can really get behind, so what better day to honor food than on World Food Day? People have many opinions about food—what tastes good and what does not, which foods are healthy and which are not. But one thing everyone can agree on is that […]

Fight Back Against Breast Cancer With a Healthier Lifestyle

Healthy eating, Women's Health and Wellness | better choices, better health, breast cancer, fight back, healthy lifestyle, lifestyle choices, stop smoking, women's health

Breast cancer is currently the most common cancer type for women and a leading cause of death in the United States. In 2017 alone, the American Cancer Society estimates that a staggering 250,000 new breast cancer cases were diagnosed in U.S. women. Additionally, the death rate was estimated to be over 40,000. Early detection is […]

Top Tips For Schools During Every Kid Healthy Week

Healthy eating, Healthy snacking, Healthy Vending in Schools | Every Kid Healthy Week, fitpick, healthy kids in schools, healthy vending machine snacks

Every Kid Healthy is an annual celebration of school health and wellness, and schools across the country are getting ready to celebrate by creating healthier learning environments for kids. Observed April 23-27 this year, Every Kid Healthy Week recognizes the link between nutrition, physical activity and learning. Good nutrition at school is more important […]

National Nutrition Month 2018: Go Further With Food

Healthy eating, Healthy snacking, Healthy Vending At Work, Healthy Vending in Schools, HealthyYOU Vending News | go further with food, healthy vending, healthy vending at work, national nutrition month

March is National Nutrition Month, and this year the Academy of Nutrition and Dietetics is encouraging Americans to “Go Further with Food.” Whether it’s starting the day off right with a healthy breakfast or fueling up with a healthy snack to get through work or school, a little meal planning can go a long way. […]

Heart-Healthy Choices For American Heart Month

Healthy eating, Healthy snacking | heart month

Chances are you know someone who has been affected by heart disease. February is American Heart Month, and it’s an ideal time to encourage friends and loved ones to make heart health a priority. Every year, one in four deaths are caused by heart disease. In fact, heart disease is the leading cause of death […]

7 Easy Ways to Stay Healthy During the Holidays

Healthy eating, Healthy snacking, HR Employee Wellness | healthy eating, healthy vending, holiday health

With the holiday season in full swing, we’re all indulging a bit more than usual. While it’s nearly impossible to completely resist temptation when faced with our favorite holiday treats, we can make healthy choices the majority of the time that help us stay in control. From weekend fetes to office parties, check out these […]

Gratitude: A Key To Business Health

Healthy eating, Healthy Vending Business Tips, HealthyYOU Vending Operator Success Stories | business health, gratitude, HealthyYOU Vending, thankful, thanksgiving

If you want to be happy and healthy, gratitude is a good place to start. Simply giving thanks each day has been shown to have enormous benefits in personal and business health. “Gratitude recruits other positive emotions, such as joy, contentment and hope, and these produce direct physical benefits through the immune or endocrine systems,” writes […]

Raising Awareness — November is National Diabetes Awareness Month

Diabetes Awareness, Healthy eating

Each November, the U.S. observes National Diabetes Month to bring attention to diabetes and its impact on millions of Americans. There are three main types of diabetes: • Type 1 diabetes– The body does not make insulin. • Type 2 diabetes– The body does not make or use insulin well. Type 2 is the most […]

8 Food Treats For A Gluten-Free Halloween

Healthy eating, Healthy snacking, HealthyYOU Vending Operator Success Stories | gluten free, Halloween, healthy vending

With Halloween just around the corner, many of us have visions of gluten-crazed zombies dancing in our heads. For those trying to eat healthier, Halloween candy is a temptation. For those with food allergies, gluten can be truly scary. Gluten is a protein found in many grain products, and it can wreak havoc on those […]