Healthy Eating

Dietary Tips for Boosting Energy and Productivity Naturally

Are you struggling to make it through the work day without wanting to lay down and take a nap? You’re not alone. According to the Society for Human Resource Management (SHRM), 48 percent of United States (U.S.) workers feel mentally and physically exhausted by the end of the work day. If this sounds familiar, read […]

Why Vending Machine Snacks Are a Healthy Choice

Healthy Eating, Healthy Vending | Better Health, Healthy Eating at Work, Healthy Food, Healthy Food Choices, healthy snacks, healthy vending machines

Can vending machines be healthy? You bet. The key lies in a compromise between the type of products with which they are stocked, and the products consumers prefer. When healthy snacks are offered in easily accessible vending machines, it minimizes availability to calorie-laden junk food. Healthy vending machine snacks are especially essential when access to […]

Benefits of Eating Fruit Every Day for a Healthier You

Healthy Eating, Healthy Food Choices | Eat Healthy at Work, Eat Healthy in School, Eating Healthy, Fruits and Vegetables, Healthy Eating, Healthy Snacking

The powerful benefits of fruit are practically endless. When eaten in healthy moderation, fruits feature nutrients that can help balance weight, blood pressure and cholesterol. Fruits can also repair cells, help fight against cancers and chronic diseases, assist with weight management and provide the daily nutrients you need to be happier and healthier. These whole […]

Heart-Healthy Choices For American Heart Month

Healthy Eating, Healthy Food Choices | Healthy Eating, Healthy Food Choices, Heart Healthy, heart healthy meals, heart month

This article was originally published in 2018 but was updated in February 2021 to reflect the most recent heart disease statistics and research. Chances are you know someone who has been affected by heart disease. February is American Heart Month, and it’s an ideal time to encourage friends and loved ones to make heart health […]

What Do You Put in a Snack Vending Machine?

Healthy Eating, Healthy Vending | healthy vending machines, Snack Vending Machines, Snacks, vending machine options, Vending Products, Vending Snacks

The world is your oyster when you own and operate your own vending machine business. Really, you can put any number of diverse products in a vending machine. But placing products in your vending machine without first carefully thinking about the customer and your goals will almost certainly lead to disappointing sales. Here are some […]

What are the Healthiest Vending Machine Foods?

Healthy Eating, Healthy Vending | Healthiest Vending Choices, Healthiest Vending Foods, Healthy Drinks, healthy snacks, Healthy vending choices, healthy vending snacks

We can all agree that some days are better than others. And there’s nothing like that sinking feeling on your way to school or work—you’ve forgotten something. Your phone? No. Your wallet? No. Your lunch? Yes! Nobody looks forward to meeting their nutritional needs for the day from a traditional vending machine. Those fat-filled confectionaries, […]

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Healthy Eating