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5 Surprising Stress-Busting Nutrients

Healthy eating | Anxiety, Food and Stress, Probiotics, stress, stress eating, stress management, Stress Relief

Life can be stressful. From careers and school to family and friends, we’ve become accustomed to spinning a lot of plates. All these priorities pulling for our time, energy and attention can drain our mental and physical health. But there’s a deceptively simple way of reducing stress: eating well. Here are five stress-busting nutrients you […]

Can Food Choices Influence Stress?

Healthy eating, Healthy snacking, Healthy Vending, HR Employee Wellness, Women's Health and Wellness | Fuel the Body, Healthy Choices, Healthy Eating, healthy snack vending, healthy vending machine choices, healthy vending machines, less sugar, proper nutrition, reduced sugar, stress, stress eating, stress management

As we bustle about our busy lives, we don’t always have a choice in the factors that cause us stress; however, we do have the choice to reduce any negative contributions towards them. When our physical body is taxed, its ability to cope with external pressures is lessened, which can cause a heightened state of […]

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5 Surprising Stress-Busting Nutrients

Can Food Choices Influence Stress?