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Is Gluten-Free The Way To Be?

Healthy eating | Avoiding Gluten, Celiac Disease, Gluten Free, Gluten-Free Diet, IBS, Living gluten-free, Non-celiac gluten intollerance, Nutrition, proper nutrition, Pros of gluten-free

Living a gluten-free lifestyle is essential for those with celiac disease. But what about individuals without celiac disease or gluten sensitivity? What are the benefits of nixing gluten? And what are the cons of leaving these naturally occurring proteins behind? Benefits Helps to Avoid Bad Foods Following a gluten-free diet can help you steer clear […]

Can Food Choices Influence Stress?

Healthy eating, Healthy snacking, Healthy Vending, HR Employee Wellness, Women's Health and Wellness | Fuel the Body, Healthy Choices, Healthy Eating, healthy snack vending, healthy vending machine choices, healthy vending machines, less sugar, proper nutrition, reduced sugar, stress, stress eating, stress management

As we bustle about our busy lives, we don’t always have a choice in the factors that cause us stress; however, we do have the choice to reduce any negative contributions towards them. When our physical body is taxed, its ability to cope with external pressures is lessened, which can cause a heightened state of […]

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Is Gluten-Free The Way To Be?

Can Food Choices Influence Stress?