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March is National Nutrition Month, and this year the Academy of Nutrition and Dietetics is encouraging Americans to “Go Further with Food.” Whether it’s starting the day off right with a healthy breakfast or fueling up with a healthy snack to get through work or school, a little meal planning can go a long way. […]

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It’s National Nutrition Month 2017, and that means it’s time to “Put Your Best Fork Forward.” This year the initiative put forth by the Academy of Nutrition and Dietetics focuses attention on the importance of making informed food choices and developing sound eating habits. While there’s no “one size fits all” plan when it comes […]

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