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Every Kid Healthy is an annual celebration of school health and wellness, and schools across the country are getting ready to celebrate by creating healthier learning environments for kids. Observed April 23-27 this year, Every Kid Healthy Week recognizes the link between nutrition, physical activity and learning. Good nutrition at school is more important than […]

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It’s National Oatmeal Month. Why dedicate an entire month to the celebration of oatmeal? As it happens, this whole grain cereal offers a host of health benefits that deserve a lot of praise. Did you know that oatmeal: 1. Boosts energy 2. Can help you manage your weight by keeping you feeling fuller longer 3. […]

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