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Topics & Tags: eat healthy

Some historical perspective of America’s childhood obesity epidemic: In the 1960s and 1970s, 5 to 7 percent of U.S. children suffered from obesity. Today, that number has swelled to 17 percent. And despite national efforts otherwise—including September’s National Childhood Obesity Awareness Month and the Let’s Move child wellness program—the rate of obesity among the country’s […]

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It’s National Nutrition Month 2017, and that means it’s time to “Put Your Best Fork Forward.” This year the initiative put forth by the Academy of Nutrition and Dietetics focuses attention on the importance of making informed food choices and developing sound eating habits. While there’s no “one size fits all” plan when it comes […]

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