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Category: HR Employee Wellness

It’s lunchtime and you just realized you left your healthy lunch at home. With only a half hour lunch break and a looming deadline, you don’t have time to run out for lunch. You’re not in the mood for vending machine junk food, and you don’t have any cash on hand anyway. What’s a hungry […]

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In 2010, the U.S. took an important step to end to the preventable epidemic of childhood obesity and observed National Childhood Obesity Awareness Month for the first time. Since then, childhood obesity rates have stopped rising, and we have seen an encouraging drop in obesity rates among children ages 2 to 5 years old. However, […]

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Being younger than 30 may correlate with healthier eating habits. Studies show that rising generations, particularly millennials, are trending towards more health-conscious eating, and many are likely to choose healthy products in vending machines. A recent report conducted by the Nielsen Global Health and Wellness Survey offered surprising information about the culinary habits of millennials, […]

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With the passage of The Healthy Hunger-Free Kids Act of 2010 and the implementation of the USDA’s Smart Snacks in School nutrition standards in 2014, America has made critical steps on the road to delivering healthier food choices to our nation’s school children. Many children consume half of their daily meals at school. That means […]

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The Paleo Diet, also known as the Caveman Diet, is all the rage as people strive to become healthier. This primal eating trend encourages followers to eat like our ancestors, based on the premise that the human body evolved on a diet very different from today’s diet. If you currently follow a paleo diet, or […]

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As healthcare costs for employers have ballooned over the last 15 years in the U.S. (an increase of 6.5 percent in 2016 alone), employers are looking towards preventative measures such as wellness programs as a way to reduce overall healthcare costs while improving employee wellness. According to Forbes, 70% of U.S. employers currently offer wellness […]

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