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Healthy Eating

Childhood obesity is a real and rising threat against children’s health in the U.S., affecting more than a third of American children. Each September, Childhood Obesity Awareness Month provides an important reminder to learn more about this serious health epidemic and discover what we can do to help. Since Childhood Obesity Awareness Month was implemented […]

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Amid continuing concerns about childhood obesity, which affects one-third of American children, access to healthy food at school is on the minds of just about everyone including parents, schools and the federal government. Many children consume half their daily meals during school hours, raising awareness that what children eat at school has a huge impact […]

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When it comes to lowering healthcare costs, employee wellness at work is more important than ever. Studies show that unhealthy lifestyle behaviors such as poor eating habits are one of the main contributors to many chronic diseases, which incur up to 75% of all healthcare costs. Implementing employee wellness programs can help reduce healthcare expenditures. The […]

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Every Kid Healthy is an annual celebration of school health and wellness, and schools across the country are getting ready to celebrate by creating healthier learning environments for kids. Observed April 23-27 this year, Every Kid Healthy Week recognizes the link between nutrition, physical activity and learning. Good nutrition at school is more important than […]

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The human body is pretty amazing. Nourish it well, and it can do great things. Athletes competing in the 2018 Winter Olympics work hard at training and at keeping their bodies properly fueled. Megan Chacosky, the U.S. Ski and Snowboard Association’s high-performance chef and registered dietician, reports that most Olympic athletes consume 3,000 to 4,000 […]

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