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What are the Benefits of Eating Gluten Free?
The number one recommendation for people who are sensitive to gluten or have celiac disease is eliminating grains. Bread and other gluten-rich foods were once thought of as a healthy staple and edible by...
The debate over whether schools should have vending machines has been lengthy and ongoing. Vending machines are a convenient and relatively inexpensive way to grab a bite to eat or something to drink to...
Life can be stressful. From careers and school to family and friends, we’ve become accustomed to spinning a lot of plates. All these priorities pulling for our time, energy and attention can drain our...
At the start of each new year, we humans have a natural desire to wash away the buildup of last year and begin with a fresh, clean slate. Goals for the new year can range anywhere from weight loss to better budgeting or simply being more adventurous. As good as these intentions may be, many […]
Appropriate sugar intake for the human body is one of the most controversial topics in our society today. While no one disputes that too much sugar can have detrimental effects on the body, some do disagree on the specific limits and which types of sugar are most harmful. Many years of research have shown […]
Living in a fast-paced world means that sometimes we are caught off-guard by everyday hassles that can sneak up without warning. A forgotten lunch left at home; lost headphones you needed for an intense workout at the gym; a broken phone charger just as your phone dies; or even just running out of a special […]
November is Gluten-Free Diet Awareness Month—a great opportunity to address some misunderstandings surrounding this topic. The difference between Celiac Disease and Gluten Sensitivity still remains a great mystery to many. As the prevalence of these conditions increases there has become a greater awareness of them; however, since many individuals have adopted a gluten-free diet by […]
Have you ever wanted to run your own business? It is a prospect that can be truly exhilarating and unique for many reasons. But isn’t it also risky? Isn’t it true that hundreds of thousands of dollars are needed to start a business? The answer to those questions is typically yes, and because of this […]
Finding days to celebrate food is a movement HealthyYou Vending can really get behind, so what better day to honor food than on World Food Day? People have many opinions about food—what tastes good and what does not, which foods are healthy and which are not. But one thing everyone can agree on is that […]