Vending machines may already seem like the dream: a variety of convenience foods that are quick and easy to access and enjoy while on-the-go. But even a dream can become a nightmare when vending machines are full of sugar- and fat-laden junk food just waiting to clog your arteries. So how can vending machines be […]
Read moreBy now, entrepreneurship is as ubiquitous as the 9-to-5 job. According to the U.S. Census Bureau, aspiring entrepreneurs filed paperwork to start 4.3 million businesses in 2020, an increase of 24% from the previous year. As the number of entrepreneurs continues to grow, you may be wondering what exactly entrepreneurship means, and what they contribute […]
Read moreAs the summer heat kicks up another notch, it is more important than ever to stay hydrated by drinking plenty of water. Drinking water helps to prevent dehydration which can cause many adverse effects on your health such as mood changes, unclear thinking, constipation and kidney stones. Staying hydrated also prevents you from overeating, helps […]
Read moreEveryone has experienced it—the dreaded 3 p.m. slump. You feel tired and drained and just don’t feel productive. We all deal with it, but how can you avoid it? Instead of eating junk food, try fueling up with a healthier option. It just so happens that eating healthy snacks at work helps to improve workplace […]
Read moreAre you considering your own business but not sure where to start? Learning about and creating a business plan is the first step toward developing your ideas and goals. Build your business plan following these steps to help create your dream business. First, what exactly is a business plan? Business plans allow a company to […]
Read moreFood has a direct impact on our performance and productivity. That’s why it’s important to promote healthy eating at work. Many employees snack to stay focused, on task and alert during the workday, as well as to cope with workplace stress. When employees choose healthier options, it improves work production, focus and efficiency while also […]
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